Author and International Speaker
Golden Eagle - from The Secret Power of Light by Mansukh PatelThe Golden Eagle technique helps you create a much deeper sense of connection with yourself and where you want to go in your life. In Mansukh Patel’s book, The Secret Power of Light, the technique is described in clear, easy-to-use detail. When I've invited people to use the Golden Eagle, I've found they experience a deeper sense of connection with the earth and a much greater feeling of strength and stability… and not only this, it strengthens thoracic muscles and helps people breathe using more of their lungs. In Mansukh's description of the technique a high point occurs with the arms upraised. When I teach this on my wellbeing courses, it brings people to a profound stillness - removing stress and boosting self-confidence. I recommend it! More information: The Secret Power of Light by Mansukh Patel
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| Secret Power of Light - Golden Eagle Breath |
| The Golden Eagle technique helps you create a much deeper sense of connection with yourself and where you want to go in your life. In Mansukh Patel’s book, The Secret Power of Light the technique is described in clear, easy-to-use detail. | |
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